My Perfectly Imperfect Life - A Mindfulness Workbook

Irene Smit; Astrid van der Hulst; Editors of Flow magazine

From Flow, here's a guided workbook with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Inspired by the popular calendar and combining the interactive fun of a fill-in journal with a timely focus on mindfulness, My Perfectly Imperfect Life inspires readers to ...