101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$29.99 NZD
Category: Personal Empowerment
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work by Juliet Funt
$37.99 NZD
Category: Personal Empowerment
Meet the powerful guide that will help you regain control in your overloaded, caffeinated, inbox-worshiping work day. An efficiency expert explains how to liberate your talent, reduce waste, and help teams do more meaningful work by incorporating strategic pauses-what she calls "white space"-into your w ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
$40.00 NZD
Category: Personal Empowerment | Reading Level: 15
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Bright Shining: How Grace Changes Everything by Julia Baird
$40.00 NZD
Category: Personal Empowerment
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
Different Kinds of Minds: A Guide to Your Brain by Temple Grandin
$35.00 NZD
Category: Personal Empowerment
Adapted young readers' edition of New York Times bestseller Visual Thinking by sensational author and autism advocate Temple Grandin 'We're so lucky to have Temple Grandin' - New York Times Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers. Do ...Show more
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
$27.99 NZD
Category: Personal Empowerment
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER"Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of DopesickAs heard on Fresh Air This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and wh ...Show more
Elevate by Shannah Kennedy & Colleen Callander
$40.00 NZD
Category: Personal Empowerment
Do you want a masterplan for success? Are you ready to embrace the extraordinary life you truly deserve? Elevate invites us to embark on a journey to transcend the limitations that hold us back, and to unleash the potential that resides within each of us. By elevating our thoughts, beliefs and actions, ...Show more
Essentialism: The Disciplined Pursuit of Less by Greg Mckeown
$34.99 NZD
Category: Personal Empowerment
Have you ever found yourself struggling with information overload?Have you ever felt both overworked and underutilised?Do you ever feel busy but not productive?If you answered yes to any of these, the way out is to become an Essentialist.In Essentialism, Greg McKeown, CEO of a Leadership and Strategy ag ...Show more
How to Change Your Life: Five Steps to Achieving High Performance by Jake Humphrey, Damian Hughes
$40.00 NZD
Category: Personal Empowerment
A scientifically-tested roadmap to getting from where you are to where you want to be - the dazzling sequel to the 100,000-copy Sunday Times bestseller High Performance. In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high perfor ...Show more
Lessons for Living - What Only Adversity Can Teach You by Phil Stutz
$40.00 NZD
Category: Personal Empowerment
Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas? Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we al ...Show more
Limitless Expanded Edition by Jim Kwik
$40.00 NZD
Category: Personal Empowerment
For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communica ...Show more
Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius by Ryan Holiday, Stephen Hanselman
$27.99 NZD
Category: Personal Empowerment
Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller A New York Times Noteworthy Pick and a stellar work by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what ...Show more